TANA MOVEMENT
Welcome to
Tana Movement!
I'm the founder of Tana Movement where we Move our Body & Mind & Soul and Transform our lives in Creative ways.
I believe that everyone has the potential to live a fulfilling and joyful life. My mission is to help you connect with your true self, unleash your inner power, and awaken your true potential through Kundalini Yoga, Personalized Coaching and Creativity. Whether you're looking to improve your physical health, mental well-being, or spiritual growth, I am here to support you every step of the way.
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My journey of self-discovery began at 18, traveling the world, immersing myself in diverse cultures, and embracing the unknown. My passion for personal and spiritual growth led me to explore psychology and holistic healing, uncovering countless ways to connect with ourselves and the universe.
Kundalini Yoga & Meditation became a profound turning point in my path. After years of dedicated practice, I trained at Kundalini Beyond School to share this transformative technology with others.
With a deep interest in psychology, I also became a certified Self-Development Coach at Quantum Leap University, Texas. Each country I lived in and every method I studied has shaped the unique, immersive experiences I now offer to individuals and groups, guiding them toward healing, empowerment, and transformation.
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I have been offering wellness experiences and giving speeches at various brands such as Six Senses Wellness Group, United Nations Asia, local organizations, schools and hospitality brands.
Explore
Kundalini Yoga, Coaching
and Creativity
Kundalini Yoga
Kundalini yoga is a powerful practice that combines physical postures, breathing exercises, and meditation techniques. Whether you're new to yoga or an experienced practitioner, it is a great way to reduce stress, improve your overall well-being, and feel balanced. In addition to these benefits, if you are ready to explore your spirituality, it also enhances spiritual growth and awaken your inner potential.
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Self- Development Coaching
Whether you're looking to improve your career prospects, build stronger relationships, or simply become a better version of yourself, coaching can help you unlock your full potential. With guidance and support, you can identify your strengths and weaknesses, set achievable goals, and develop the skills and mindset you need to succeed. As a certified coach, I am highly passionate about helping people to discover their core personality and build a life that is aligned with their nature and desires.
Creative Workshops
Creativity is an essential aspect of our lives, whether it's in our personal or professional endeavors. It allows us to think outside the box, come up with solutions, and express ourselves in unique ways. Without creativity, we would be limited in our ability to solve problems and create new things. Embracing creativity can lead to a more fulfilling and exciting life, full of endless possibilities. Every teaching, program, or activity in Tana will support you to unleash your creative self.